Bike: City Previous Next

7/12/2011

9:55 AM

28.6 km

1:13:15

23.41 km / hr

Health

65.2 kg
158 bpm
177 bpm
78 bpm
2370

Weather

28 C

Ratings

9 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

olajos kör

Notes

855kCal

30% fat

2 * (10 * (20s ON, 40s OFF) + 6km) recovery)

+ commute home

Tried to beat my friend Feri's 20k time, but I was 1s slow :D

28C CLR, 60%, 16k/h@342

Comments