Run: Interval Previous Next

9/27/2011

2:00 PM

11.4 km

1:00:33

5:18 km

Health

63.1 kg
173 bpm
204 bpm
3131

Weather

27 C

Ratings

9 / 10
6 / 10
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lakópark

Notes

2km + 6 * (3m ON, 3m OFF) + 2k = 11km

811 kCal

20% fat

27C CLR, 35%, 5k/h@232

Training Plan Entry

Interval

11 km

1:05:00

2km + 6 * (3m ON, 3m OFF) + 2k = 11km

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