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Summary
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About Me
Bike: Easy
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1/21/2009
Date
8:30 AM
Time
8.8 km
Distance
30:00
Duration
17.6 km / hr
Speed
Equipment
Specialized Stationery (Energy Block)
Health
Weight
68 kg
Avg HR
140 bpm
Max HR
152 bpm
kilojoules
726
Weather
Temperature
7 C
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
Tornaterem
Notes
302 kCal
45% fat
Comments
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