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Run: Long Previous Next

11/15/2009

Date

6:00 PM

Time

10.6 km

Distance

1:10:25

Duration

6:38 km

Pace

Equipment

Health

Weight66 kg

Avg HR158 bpm

Max HR166 bpm

Rest HR82 bpm

kilojoules3040

Weather

Temperature10 C

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseRokus-kiserdo-Tesco

Notes

875 kCal

30% fat

Comments