Run: TH.Interval Previous Next

4/23/2012

8:30 AM

10.6 km

1:00:02

5:40 km

Health

65 kg
163 bpm
180 bpm
2989

Weather

11 C

Ratings

6 / 10
6 / 10

Notes

717 kCal

25% fat

12 min easy 83%

12 min thr.int. HR 89%

12 min easy HR 89%

12 min thr.int. HR 92%

12:02 min easy HR 90%

11C Cloudy, 85% 6k/h@290

Comments