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4/11/2010

10:00 AM

10.4 km

36:35

17.12 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

66 kg
153 bpm
175 bpm
0

Weather

14 C

Ratings

7 / 10
3 / 10
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Notes

599 kCal

35% fat

with Feri. Lower back too stiff.

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