Skate: Interval Previous Next

9/17/2010

8:45 AM

4.5 km

14:21

18.82 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

62 kg
150 bpm
162 bpm
0

Weather

17 C

Ratings

8 / 10
7 / 10
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Notes

500 kCal

50% fat

w/ prev.drills session

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