8/23/2011
9:00 AM
15.7 km
1:10:18
13.39 km / hr
Bont Jet 2010 (100mm G3 85A)
Initializing charts...
865 kCal
40% fat
Interval pyramid: 2 * (0.5L ON, 1L off, 1L ON, 2L off, 1.5L ON, 3L off, 2L ON, 4L off, 1.5L ON, 3L off, 1L ON, 2L off, 0.5L ON, 1L off + 4min rest)
31C CLR, 30%, 0k/h