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Plyo: Gen. preparation Previous Next

4/19/2010

Date

8:00 AM

Time

1:13:59

Duration

Health

Weight65 kg

Avg HR127 bpm

Max HR170 bpm

Rest HR84 bpm

Weather

Temperature12 C

Conditions

Ratings

Effort9 / 10

Quality5 / 10

Splits
Graphs

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Notes

584 kCal

45% fat

Beggsport #7, Offskate plyo specific

Comments