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Plyo: Gen. preparation Previous Next

3/16/2011

Date

8:00 AM

Time

1:08:15

Duration

Health

Weight64 kg

Avg HR132 bpm

Max HR178 bpm

Rest HR73 bpm

Weather

Temperature13 C

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Splits
Graphs

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Notes

551 kCal

45% fat

BeggSport #3 Offskate Plyo General

13C, 80%, clear, 11km/h ESE

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