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10/3/2013

4:21 PM

25.9 km

1:09:22

22.36 km / hr

Equipment

Sprint - Top-Gun

Health

64.2 kg
142 bpm
152 bpm
2081

Weather

10 C

Ratings

3 / 10
9 / 10
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olajos kör

Notes

928/45

10C cloudy, 45%, 14/27@024

Training Plan Entry

Interval

1:00:00

Zone 2

flat

3*10 flat sprints, 10min recovery

Comments

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