Skate: Long Previous Next

4/8/2010

2:30 PM

12.6 km

46:25

16.29 km / hr

Equipment

K2 Power 7.0 (84mmHyper82A)

Health

66 kg
151 bpm
160 bpm
84 bpm
0

Weather

18 C

Ratings

3 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

618 kCal

40% fat

3*20 laps very easy, taking care of HR, no arm work, steady pace.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help