5/3/2011
6:15 PM
15.2 km
54:24
16.78 km / hr
Bont Jet 2010 (100mm G3 85A)
Initializing charts...
740 kCal
30% fat
Fartlek:
4 * (8 min + 5 min rest)
8 min = 2 * (1.5min 90%, 2.5min easy)