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Run: Fartlek Previous Next

1/24/2010

Date

10:30 AM

Time

5.7 km

Distance

51:16

Duration

9:00 km

Pace

Equipment

Health

Weight67.5 kg

Avg HR152 bpm

Max HR177 bpm

Rest HR75 bpm

kilojoules1669

Weather

Temperature-7 C

Conditions

Ratings

Effort2 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseAround the ice rink

Notes

595 kCal

30% fat

Comments