Bike: Easy Previous Next

5/7/2013

12:08 PM

21.7 km

1:10:07

18.56 km / hr

Health

68.7 kg
139 bpm
161 bpm
1811

Weather

20 C

Ratings

3 / 10
8 / 10
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Notes

930 kCal, 45% fat

20C OVC, LT RA, 75%, 30k/h@145

Training Plan Entry

Easy

45:00

Zone 2

flat

include 5 min spin

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