Plyo: Gen. preparation Previous Next

1/25/2012

8:00 AM

51:15

Health

65.9 kg
123 bpm
160 bpm

Weather

0 C

Ratings

5 / 10
8 / 10
  • Splits
  • Graphs

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Notes

365 kCal

45% fat

BeggSport #3 General Preparation Offskate Plyo (half of each excercise)

0C OVC 70% 24k/h@360

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