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Plyo: Offskate spec Previous Next

4/4/2012

Date

8:00 AM

Time

1:14:17

Duration

Health

Weight65.5 kg

Avg HR130 bpm

Max HR182 bpm

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs

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Notes

611 kCal

45% fat

BeggSport #7 Offskate Specific Plyo

12C OVC 70% 6k/h@160

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