Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
2/13/2014 |
Weights |
|
|
|
8:00 |
|
|
2/11/2014 |
Weights |
|
|
|
8:00 |
|
|
1/22/2014 |
Weights |
|
|
|
10:00 |
|
|
1/21/2014 |
Weights |
|
|
|
10:00 |
|
|
1/18/2014 |
Weights |
|
|
|
25:00 |
|
|
1/16/2014 |
Weights |
|
|
|
15:00 |
|
|
1/14/2014 |
Weights |
|
|
|
20:00 |
|
|
1/9/2014 |
Weights |
|
|
|
25:00 |
|
|
1/6/2014 |
Weights |
|
|
|
15:00 |
|
|
12/11/2013 |
Weights |
|
|
|
25:00 |
|
|
11/28/2013 |
Weights |
|
|
|
20:00 |
|
|
11/27/2013 |
Weights |
|
|
|
5:00 |
|
|
11/15/2013 |
Weights |
|
|
|
25:00 |
|
|
11/11/2013 |
Weights |
|
|
|
25:00 |
|
|
11/6/2013 |
Weights |
|
|
|
20:00 |
|
|
11/5/2013 |
Weights |
|
|
|
20:00 |
|
|
11/2/2013 |
Weights |
|
|
|
25:00 |
|
|
10/31/2013 |
Weights |
|
|
|
20:00 |
|
|
10/10/2013 |
Weights |
|
|
|
15:00 |
|
|
10/4/2013 |
Weights |
|
|
|
20:00 |
|
|
10/1/2013 |
Weights |
|
|
|
15:00 |
|
|
9/24/2013 |
Weights |
|
|
|
15:00 |
|
|
9/17/2013 |
Weights |
|
|
|
20:00 |
|
|
9/9/2013 |
Weights |
|
|
|
20:00 |
|
|
9/6/2013 |
Weights |
|
|
|
12:00 |
|
|
9/2/2013 |
Weights |
|
|
|
30:00 |
|
|
8/16/2013 |
Weights |
|
|
|
15:00 |
|
|
8/15/2013 |
Weights |
|
|
|
20:00 |
|
|
8/12/2013 |
Weights |
|
|
|
30:00 |
|
|
7/24/2013 |
Weights |
|
|
|
15:00 |
|
|
7/22/2013 |
Weights |
|
|
|
20:00 |
|
|
6/25/2013 |
Weights |
|
|
|
25:00 |
|
|
6/24/2013 |
Weights |
|
|
|
22:00 |
|
|
3/6/2013 |
Weights |
|
|
|
27:00 |
|
|
3/1/2013 |
Weights |
|
|
|
35:00 |
|
|
2/25/2013 |
Weights |
|
|
|
25:00 |
|
|
2/20/2013 |
Weights |
|
|
|
30:00 |
|
|
2/14/2013 |
Weights |
|
|
|
20:00 |
|
|
2/11/2013 |
Weights |
|
|
|
25:00 |
|
|
2/8/2013 |
Weights |
|
|
|
25:00 |
|
|
2/6/2013 |
Weights |
|
|
|
14:00 |
|
|
2/4/2013 |
Weights |
|
|
|
14:00 |
|
|
1/28/2013 |
Weights |
|
|
|
35:00 |
|
|
1/25/2013 |
Weights |
|
|
|
10:00 |
|
|
1/21/2013 |
Weights |
|
|
|
40:00 |
|
|
1/18/2013 |
Weights |
|
|
|
22:00 |
|
|
1/16/2013 |
Weights |
|
|
|
20:00 |
|
|
1/14/2013 |
Weights |
|
|
|
20:00 |
|
|
1/7/2013 |
Weights |
|
|
|
10:00 |
|
|
12/18/2012 |
Weights |
|
|
|
10:00 |
|
|
12/14/2012 |
Weights |
|
|
|
5:00 |
|
|
12/10/2012 |
Weights |
|
|
|
40:00 |
|
|
12/7/2012 |
Weights |
|
|
|
31:00 |
|
|
12/3/2012 |
Weights |
|
|
|
28:00 |
|
|
11/28/2012 |
Weights |
|
|
|
12:00 |
|
|
11/26/2012 |
Weights |
|
|
|
12:00 |
|
|
11/23/2012 |
Weights |
|
|
|
|
|
|
11/23/2012 |
Weights |
|
|
|
12:00 |
|
|
11/20/2012 |
Weights |
|
|
|
12:00 |
|
|
2/23/2012 |
Weights |
|
|
|
16:00 |
|
|
1/28/2012 |
Weights |
|
|
|
16:00 |
|
|
1/24/2012 |
Weights |
|
|
|
16:00 |
|
|
1/13/2012 |
Weights |
|
|
|
16:00 |
|
|
1/8/2012 |
Weights |
|
|
|
14:00 |
|
|
1/6/2012 |
Weights |
|
|
|
12:00 |
|
|
1/3/2012 |
Weights |
|
|
|
12:00 |
|
|
1/1/2012 |
Weights |
|
|
|
12:00 |
|
|
5/9/2011 |
Weights |
|
|
|
24:00 |
|
|
5/6/2011 |
Weights |
|
|
|
24:00 |
|
|
5/2/2011 |
Weights |
|
|
|
24:00 |
|
|
4/19/2011 |
Weights |
|
|
|
22:00 |
|
|
4/16/2011 |
Weights |
|
|
|
20:00 |
|
|
4/10/2011 |
Weights |
|
|
|
18:00 |
|
|
4/7/2011 |
Weights |
|
|
|
18:00 |
|
|
4/4/2011 |
Weights |
|
|
|
16:00 |
|
|
4/1/2011 |
Weights |
|
|
|
15:00 |
|
|
3/30/2011 |
Weights |
|
|
|
15:00 |
|
|
3/25/2011 |
Weights |
|
|
|
12:00 |
|
|
3/22/2011 |
Weights |
|
|
|
12:00 |
|
|
3/17/2011 |
Weights |
|
|
|
9:00 |
|
|
3/12/2011 |
Weights |
|
|
|
7:00 |
|
|
3/10/2011 |
Weights |
|
|
|
8:00 |
|
|
3/7/2011 |
Weights |
|
|
|
6:00 |
|
|
11/24/2010 |
Weights |
|
|
|
8:00 |
|
|
11/22/2010 |
Weights |
|
|
|
10:00 |
|
|
11/18/2010 |
Weights |
|
|
|
10:00 |
|
|
11/16/2010 |
Weights |
|
|
|
10:00 |
|
|
11/11/2010 |
Weights |
|
|
|
10:00 |
|
|
11/9/2010 |
Weights |
|
|
|
10:00 |
|
|
11/4/2010 |
Weights |
|
|
|
0:10 |
|
|
11/1/2010 |
Weights |
|
|
|
0:10 |
|
|
10/29/2010 |
Weights |
|
|
|
10:00 |
|
|
10/27/2010 |
Weights |
|
|
|
0:10 |
|
|
10/25/2010 |
Weights |
|
|
|
0:10 |
|
|
10/12/2010 |
Weights |
|
|
|
6:00 |
|
|
7/26/2010 |
Weights |
|
|
|
6:00 |
|
|
7/24/2010 |
Weights |
|
|
|
6:00 |
|
|
7/22/2010 |
Weights |
|
|
|
6:00 |
|
|
7/20/2010 |
Weights |
|
|
|
6:00 |
|
|
7/19/2010 |
Weights |
|
|
|
1:00 |
|
|
|