Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/27/2009 Weights          
8/24/2009 Weights          
8/18/2009 Weights          
8/16/2009 Weights          
8/13/2009 Weights          
8/11/2009 Weights          
8/3/2009 Weights          
7/29/2009 Weights          
7/26/2009 Weights          
7/3/2009 Weights          
7/1/2009 Weights          
6/25/2009 Weights          
6/23/2009 Weights          
6/21/2009 Weights          
6/19/2009 Weights          
6/17/2009 Weights          
6/15/2009 Weights          
6/12/2009 Weights          
6/9/2009 Weights          
2/4/2009 Weights       1:00:00  
1/16/2009 Weights       50:00  
1/7/2009 Weights       1:00:00  
12/17/2008 Weights       1:00:00  
12/15/2008 Weights       1:00:00  
12/12/2008 Weights       50:00  
12/10/2008 Weights       1:00:00  
12/3/2008 Weights       1:00:00  
12/2/2008 Weights       50:00  
11/28/2008 Weights       1:00:00  
11/26/2008 Weights       1:00:00  
11/24/2008 Weights       50:00  
11/21/2008 Weights       1:00:00  
11/19/2008 Weights       1:00:00  
11/17/2008 Weights       50:00  
11/14/2008 Weights       1:00:00  
11/12/2008 Weights       1:00:00  
11/10/2008 Weights       50:00  
11/7/2008 Weights       50:00  
11/5/2008 Weights       1:00:00  
11/3/2008 Weights       1:00:00  
10/15/2008 Weights       20:00  
10/7/2008 Weights       20:00  
9/29/2008 Weights       15:00  
9/24/2008 Weights       20:00  
9/22/2008 Weights       15:00  
9/17/2008 Weights       20:00  
7/4/2008 Weights          
6/30/2008 Weights          
6/3/2008 Weights          
5/27/2008 Weights          
5/10/2014 Walk   Default 2.7 km 31:10 11:44
4/28/2014 Walk   Default 1.5 km 15:18 10:12
2/16/2014 Walk   Default 3.6 km 46:13 12:42
2/4/2014 Walk   Default 1.2 km 26:35 21:48
1/30/2014 Walk   Default 1.5 km 16:12 10:48
1/28/2014 Walk   Default 1.2 km 14:24 12:19
1/27/2014 Walk   Default 1.4 km 15:54 11:12
1/23/2014 Walk   Default 1.7 km 15:56 9:36
1/21/2014 Walk   Default 1.3 km 15:16 11:34
1/20/2014 Walk   Default 1.5 km 14:59 10:20
1/17/2014 Walk   Default 1.6 km 14:19 9:04
1/16/2014 Walk   Default 1.6 km 17:07 11:03
1/14/2014 Walk   Default 1.4 km 13:11 9:21
1/8/2014 Walk   Default 2.5 km 23:25 9:34
11/29/2013 Walk   Default 3.3 km 33:15 9:58
11/21/2013 Walk   Default 3.0 km 34:27 11:23
11/6/2013 Walk   Default 2.2 km 23:03 10:38
10/30/2013 Walk   Default 2.4 km 22:11 9:24
10/8/2013 Walk   Default 4.0 km 47:27 11:58
9/23/2013 Walk   Default 2.8 km 32:32 11:38
9/18/2013 Walk   Default 7.2 km 1:25:39 11:58
9/17/2013 Walk   Default 10.4 km 1:33:51 9:04
9/16/2013 Walk   Default 2.7 km 35:43 13:14
9/12/2013 Walk   Default 2.1 km 31:23 14:57
8/27/2013 Walk   Default 5.0 km 52:50 10:40
8/23/2013 Walk   Default 4.9 km 53:00 10:46
8/22/2013 Walk   Default 11.1 km 1:50:18 9:56
6/27/2013 Walk   Default 2.8 km 30:00 10:55
6/13/2013 Walk   Default 2.6 km 40:00 15:24
5/30/2013 Walk   Default 2.2 km 21:13 9:47
5/22/2013 Walk   Default 1.4 km 19:06 13:57
5/10/2013 Walk   Default 5.8 km 58:59 10:14
5/9/2013 Walk   Default 5.3 km 52:07 9:54
5/6/2013 Walk   Default 6.9 km 1:13:27 10:36
5/3/2013 Walk   Default 5.4 km 56:10 10:26
4/30/2013 Walk   Default 10.6 km 1:34:42 8:55
4/26/2013 Walk   Default 5.1 km 1:01:15 12:00
4/25/2013 Walk   Default 5.2 km 49:16 9:34
4/24/2013 Walk   Default 2.9 km 37:13 12:40
4/23/2013 Walk   Default 4.8 km 42:36 8:54
4/22/2013 Walk   Default 9.7 km 1:38:55 10:10
4/19/2013 Walk   Default 9.9 km 1:56:16 11:45
4/18/2013 Walk   Default 6.2 km 1:09:40 11:14
4/17/2013 Walk   Default 1.4 km 16:35 11:31
4/16/2013 Walk   Default 7.9 km 1:23:32 10:33
4/15/2013 Walk   Default 7.8 km 1:10:36 9:05
4/12/2013 Walk   Default 5.0 km 49:38 9:54
4/11/2013 Walk   Default 5.1 km 50:21 9:58
4/10/2013 Walk   Default 5.0 km 51:26 10:20
4/9/2013 Walk   Default 8.1 km 1:18:55 9:44