| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Weights |
|
|
|
8:00 |
|
 |
| 2/11/2014 |
Weights |
|
|
|
8:00 |
|
|
| 1/22/2014 |
Weights |
|
|
|
10:00 |
|
|
| 1/21/2014 |
Weights |
|
|
|
10:00 |
|
|
| 1/18/2014 |
Weights |
|
|
|
25:00 |
|
|
| 1/16/2014 |
Weights |
|
|
|
15:00 |
|
|
| 1/14/2014 |
Weights |
|
|
|
20:00 |
|
|
| 1/9/2014 |
Weights |
|
|
|
25:00 |
|
|
| 1/6/2014 |
Weights |
|
|
|
15:00 |
|
|
| 12/11/2013 |
Weights |
|
|
|
25:00 |
|
|
| 11/28/2013 |
Weights |
|
|
|
20:00 |
|
|
| 11/27/2013 |
Weights |
|
|
|
5:00 |
|
|
| 11/15/2013 |
Weights |
|
|
|
25:00 |
|
|
| 11/11/2013 |
Weights |
|
|
|
25:00 |
|
|
| 11/6/2013 |
Weights |
|
|
|
20:00 |
|
|
| 11/5/2013 |
Weights |
|
|
|
20:00 |
|
|
| 11/2/2013 |
Weights |
|
|
|
25:00 |
|
|
| 10/31/2013 |
Weights |
|
|
|
20:00 |
|
|
| 10/10/2013 |
Weights |
|
|
|
15:00 |
|
|
| 10/4/2013 |
Weights |
|
|
|
20:00 |
|
|
| 10/1/2013 |
Weights |
|
|
|
15:00 |
|
|
| 9/24/2013 |
Weights |
|
|
|
15:00 |
|
|
| 9/17/2013 |
Weights |
|
|
|
20:00 |
|
|
| 9/9/2013 |
Weights |
|
|
|
20:00 |
|
|
| 9/6/2013 |
Weights |
|
|
|
12:00 |
|
|
| 9/2/2013 |
Weights |
|
|
|
30:00 |
|
|
| 8/16/2013 |
Weights |
|
|
|
15:00 |
|
|
| 8/15/2013 |
Weights |
|
|
|
20:00 |
|
|
| 8/12/2013 |
Weights |
|
|
|
30:00 |
|
|
| 7/24/2013 |
Weights |
|
|
|
15:00 |
|
|
| 7/22/2013 |
Weights |
|
|
|
20:00 |
|
|
| 6/25/2013 |
Weights |
|
|
|
25:00 |
|
|
| 6/24/2013 |
Weights |
|
|
|
22:00 |
|
|
| 3/6/2013 |
Weights |
|
|
|
27:00 |
|
|
| 3/1/2013 |
Weights |
|
|
|
35:00 |
|
|
| 2/25/2013 |
Weights |
|
|
|
25:00 |
|
|
| 2/20/2013 |
Weights |
|
|
|
30:00 |
|
|
| 2/14/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/11/2013 |
Weights |
|
|
|
25:00 |
|
|
| 2/8/2013 |
Weights |
|
|
|
25:00 |
|
|
| 2/6/2013 |
Weights |
|
|
|
14:00 |
|
|
| 2/4/2013 |
Weights |
|
|
|
14:00 |
|
|
| 1/28/2013 |
Weights |
|
|
|
35:00 |
|
|
| 1/25/2013 |
Weights |
|
|
|
10:00 |
|
|
| 1/21/2013 |
Weights |
|
|
|
40:00 |
|
|
| 1/18/2013 |
Weights |
|
|
|
22:00 |
|
|
| 1/16/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/14/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/7/2013 |
Weights |
|
|
|
10:00 |
|
|
| 12/18/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/14/2012 |
Weights |
|
|
|
5:00 |
|
|
| 12/10/2012 |
Weights |
|
|
|
40:00 |
|
|
| 12/7/2012 |
Weights |
|
|
|
31:00 |
|
|
| 12/3/2012 |
Weights |
|
|
|
28:00 |
|
|
| 11/28/2012 |
Weights |
|
|
|
12:00 |
|
|
| 11/26/2012 |
Weights |
|
|
|
12:00 |
|
|
| 11/23/2012 |
Weights |
|
|
|
|
|
|
| 11/23/2012 |
Weights |
|
|
|
12:00 |
|
|
| 11/20/2012 |
Weights |
|
|
|
12:00 |
|
|
| 2/23/2012 |
Weights |
|
|
|
16:00 |
|
|
| 1/28/2012 |
Weights |
|
|
|
16:00 |
|
|
| 1/24/2012 |
Weights |
|
|
|
16:00 |
|
|
| 1/13/2012 |
Weights |
|
|
|
16:00 |
|
|
| 1/8/2012 |
Weights |
|
|
|
14:00 |
|
|
| 1/6/2012 |
Weights |
|
|
|
12:00 |
|
|
| 1/3/2012 |
Weights |
|
|
|
12:00 |
|
|
| 1/1/2012 |
Weights |
|
|
|
12:00 |
|
|
| 5/9/2011 |
Weights |
|
|
|
24:00 |
|
|
| 5/6/2011 |
Weights |
|
|
|
24:00 |
|
|
| 5/2/2011 |
Weights |
|
|
|
24:00 |
|
|
| 4/19/2011 |
Weights |
|
|
|
22:00 |
|
|
| 4/16/2011 |
Weights |
|
|
|
20:00 |
|
|
| 4/10/2011 |
Weights |
|
|
|
18:00 |
|
|
| 4/7/2011 |
Weights |
|
|
|
18:00 |
|
|
| 4/4/2011 |
Weights |
|
|
|
16:00 |
|
|
| 4/1/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/30/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/25/2011 |
Weights |
|
|
|
12:00 |
|
|
| 3/22/2011 |
Weights |
|
|
|
12:00 |
|
|
| 3/17/2011 |
Weights |
|
|
|
9:00 |
|
|
| 3/12/2011 |
Weights |
|
|
|
7:00 |
|
|
| 3/10/2011 |
Weights |
|
|
|
8:00 |
|
|
| 3/7/2011 |
Weights |
|
|
|
6:00 |
|
|
| 11/24/2010 |
Weights |
|
|
|
8:00 |
|
|
| 11/22/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/18/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/16/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/11/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/9/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/4/2010 |
Weights |
|
|
|
0:10 |
|
|
| 11/1/2010 |
Weights |
|
|
|
0:10 |
|
|
| 10/29/2010 |
Weights |
|
|
|
10:00 |
|
|
| 10/27/2010 |
Weights |
|
|
|
0:10 |
|
|
| 10/25/2010 |
Weights |
|
|
|
0:10 |
|
|
| 10/12/2010 |
Weights |
|
|
|
6:00 |
|
|
| 7/26/2010 |
Weights |
|
|
|
6:00 |
|
|
| 7/24/2010 |
Weights |
|
|
|
6:00 |
|
|
| 7/22/2010 |
Weights |
|
|
|
6:00 |
|
|
| 7/20/2010 |
Weights |
|
|
|
6:00 |
|
|
| 7/19/2010 |
Weights |
|
|
|
1:00 |
|
|
|