Run: Pace Previous Next

1/3/2008

5:15 AM

8 mi

1:12:26

9:04 mi

Health

123 lb
3116

Ratings

7 / 10
7 / 10
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Treadmill

Notes

Not exactly the planned run for today, but it'll do for my mid-week "longer" run. Legs need a rest. Few miles at pace, remaining miles pace with recoveries mixed in.

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