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5/4/2008

10:00 AM

4 mi

55:28

13:52 mi

Ratings

5 / 10
7 / 10
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Treadmill

Notes

Ran 1 mile but decided to do something different today since my leg is bothering a little. 3 x 5 min uphill backward walking (one of the exercises prescribed by Jessica), 3x5min uphill slow jog, remainder walking on incline.

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