Run: Trail Previous Next

7/19/2011

8:30 AM

6.8 mi

2:42:25

24:04 mi

Notes

Mt View ->BC - 20:20

BC->Bottomless - 19:51

Bottomless->AFrame - 38:44

AFrame -> 2togo - 27:46

2 -> 1 - 23:40

1 -> Summit - 32:00

Felt sick in last mile, wasn't putting enough fuel in up to that point. 1 gel at AFrame, need to get more in me. Overall, felt ok for first time to top

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