8/20/2011
8.2 mi
1:00:07
7:20 mi
ASICS Gel-1160 (Wht/Blk 6/2011)
reservoir loop
hot and humid, at least it was shaded
4.95 on roads in 36:16 (7:20 pace)
3.25 trail in 23:51 (7:21 pace)