5/31/2011
2000 yd
45:00
2:15 / 100yd
No additional information was recorded for this entry.
400 warmup, 400 pull, 200 drill, 4 x 50 on 1:10 (41/42), 4 x 100 on 2:00 (1:27-1:30), 200 pull, 200 cool down