6/22/2011
7:15 AM
6.5 mi
46:21
7:08 mi
ASICS Gel-1160 (Wht/Blk 6/2011)
First 2.86 in 21:00 (7:21 pace), North Mill trail (1 mile?) in 7:49, 0.53 in 4:04 (7:40 pace), 6:33, 6:06, 0:48