| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2010 |
Run |
Easton Meadows |
Easy |
4.0 mi |
38:02 |
9:31 |
 |
| 3/11/2010 |
Run |
Easton Meadows |
Easy |
3.5 mi |
34:35 |
9:53 |
|
| 3/10/2010 |
Run |
Easton Meadows |
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 3/9/2010 |
Run |
Easton Meadows |
Easy |
3.5 mi |
31:29 |
9:00 |
|
| 3/6/2010 |
Run |
Random Route |
Long |
5.0 mi |
54:38 |
10:56 |
|
| 3/4/2010 |
Run |
Sub-division North Street |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 3/3/2010 |
Run |
Easton Meadows |
Easy |
2.0 mi |
17:48 |
8:54 |
|
| 3/2/2010 |
Run |
Easton Meadows |
Easy |
3.0 mi |
26:59 |
9:00 |
|
| 2/20/2010 |
Run |
Easton Meadows |
Easy |
3.0 mi |
26:26 |
8:49 |
|
| 2/7/2010 |
Run |
Random Route |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 1/31/2010 |
Run |
Sub-division North Street |
Easy |
4.0 mi |
36:35 |
9:09 |
|
| 1/27/2010 |
Run |
Random Route |
Easy |
2.4 mi |
22:31 |
9:23 |
|
| 1/27/2010 |
Run |
Random Route |
Easy |
2.4 mi |
22:31 |
9:23 |
|
| 1/25/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:17 |
9:32 |
|
| 1/22/2010 |
Run |
Random Route |
Easy |
2.4 mi |
21:57 |
9:09 |
|
| 1/20/2010 |
Run |
Random Route |
Easy |
2.4 mi |
24:01 |
10:01 |
|
| 1/18/2010 |
Run |
Easton Meadows/North Street |
Easy |
2.2 mi |
21:52 |
9:57 |
|
| 11/21/2009 |
Run |
Sub-division/Forrest/cyrus |
Long |
5.4 mi |
47:07 |
8:41 |
|
| 11/20/2009 |
Run |
Trend Mill |
Race |
2.0 mi |
16:41 |
8:21 |
|
| 11/18/2009 |
Run |
Trend Mill |
Interval |
3.0 mi |
25:54 |
8:38 |
|
| 11/16/2009 |
Run |
Easton Meadows |
Tempo |
2.0 mi |
16:38 |
8:19 |
|
| 11/13/2009 |
Run |
Random Route |
Tempo |
3.0 mi |
25:32 |
8:31 |
|
| 11/12/2009 |
Run |
Easton Meadows |
Easy |
1.0 mi |
8:59 |
9:16 |
|
| 11/11/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:31 |
9:11 |
|
| 11/8/2009 |
Run |
Sub-division North Street |
Long |
4.0 mi |
34:54 |
8:44 |
|
| 11/4/2009 |
Run |
Easton Meadows |
Easy |
2.0 mi |
17:26 |
8:43 |
|
| 11/2/2009 |
Run |
Trend Mill |
Tempo |
3.0 mi |
25:31 |
8:31 |
|
| 10/31/2009 |
Run |
Sub-division North Street |
Long |
3.9 mi |
35:39 |
9:09 |
|
| 10/30/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:18 |
9:09 |
|
| 10/28/2009 |
Run |
Random Route |
Easy |
2.5 mi |
22:50 |
9:08 |
|
| 10/26/2009 |
Run |
Random Route |
Easy |
3.5 mi |
33:23 |
9:33 |
|
| 10/24/2009 |
Run |
Random Route |
Easy |
3.0 mi |
26:10 |
8:44 |
|
| 10/20/2009 |
Run |
Random Route |
Easy |
3.2 mi |
26:16 |
8:13 |
|
| 10/16/2009 |
Run |
Random Route |
Easy |
3.0 mi |
25:06 |
8:22 |
|
| 10/14/2009 |
Run |
Random Route |
Easy |
3.0 mi |
24:36 |
8:12 |
|
| 10/11/2009 |
Run |
Random Route |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 10/7/2009 |
Run |
Random Route |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 10/5/2009 |
Run |
Random Route |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 9/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 9/23/2009 |
Run |
Random Route |
Easy |
2.5 mi |
24:36 |
9:51 |
|
| 9/21/2009 |
Run |
Random Route |
Easy |
2.3 mi |
19:47 |
8:37 |
|
| 9/18/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 9/16/2009 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/14/2009 |
Run |
Random Route |
Easy |
2.5 mi |
20:58 |
8:24 |
|
| 9/12/2009 |
Run |
Random Route |
Easy |
2.0 mi |
16:47 |
8:24 |
|
| 9/6/2009 |
Run |
Random Route |
Easy |
1.5 mi |
15:04 |
10:03 |
|
| 9/4/2009 |
Run |
Random Route |
Easy |
2.0 mi |
17:29 |
8:45 |
|