Run: Speed Work Previous Next

7/5/2004

7:00 PM

6 mi

43:13

7:13 mi

Equipment

Brooks (6)

Health

135 lb
2565

Weather

88 F
  • Map

Notes

COMMENTS: Track speed work - 400s - Did 6 repeats with two laps recovery in between. Did 7:30 regular - 6:45 speed.

Comments