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Summary
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Run: Speed Work
Previous
Next
8/17/2009
Date
6:40 PM
Time
8 mi
Distance
1:01:11
Duration
7:39 mi
Pace
Equipment
ASICS Gel Evolution 4 (2E) (E2E)
Health
Weight
133 lb
kilojoules
3369
Weather
Temperature
87 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Long Loop
Comments
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