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1/29/2006

1:30 PM

10 mi

1:20:18

8:02 mi

Equipment

ASICS (16)

Health

130 lb
4116

Weather

47 F
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Notes

COMMENTS: Good run. No pain. Knee pain all gone. First double-digit milage since the Philly marathon. Fully rested...fully recovered. Ready for the next goal - the MudFest 9 miler in PA followed by the Green Bay marathon in Wisconsin!!

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