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Summary
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Run: Interval
Previous
Next
6/21/2004
Date
7:00 PM
Time
8 mi
Distance
56:00
Duration
7:00 mi
Pace
Equipment
Brooks (6)
Health
Weight
135 lb
kilojoules
3420
Weather
Temperature
74 F
Conditions
Map
Course
Speed Work
Notes
COMMENTS: Speed work -- fartlek
Comments
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