Run: Easy Previous Next

2/20/2017

4:15 PM

7.7 mi

53:06

6:54 mi

Weather

53 F

Ratings

5 / 10
4 / 10
  • Map

Crystal Lake

Notes

Easy run to Crystal Lake. On the way to practice, I had this weird headache where everytime I took a step, the upper area of my teeth would ache. Didn't really seem to improve much the whole run. In fact, I fell behind the main group by about half a minute because I was just not feeling that good. Eventually ran back with Auburn since he fell back with the group as well. I tried to run strides, but they ended miserably because since I was running faster, my head couldn't take the extra speed and I had to stop before I felt even shittier. Walked home since I couldn't handle running at the moment.

**So I just looked up this headache and apparently it's a sinus headache, where it worsens when one bends forward or lies down. <-- That is what I've been experiencing all day. As a result of that, I was not able to do core since most of it involves bending or lying down. I'll get some ibuprofen to treat it later.

Comments

MuneebA

take care! Thankfully sinuses pass quickly