Notes
4-5 x 5' @ T w/ 1' R
First workout of the season. Naturally, I went out way too fast for these reps. Smoked the first one and then tried to control the pace from there. Not sure why I didn't slow down that much; it just felt like I was in a good groove. I got pretty winded after the fifth one, so next workout, I definitely need to start at like low 40's. Really happy to hit these times though because it was really hot and I wasn't under a lot of shade. Also, my legs were absolutely dead, so having this kind of speed with this setback and early in this season is very promising for what's coming in store. Just gotta make sure I don't push myself too early this season.