Notes
2k @ T, 5-7 1k @ 5k w/ 2' R
Went pretty for a first workout of the season. Not sure what to expect for this workout, but it was just to work off the first interval. Ran in a group with Frintner, Willy, Somerfield, and Feldman. First felt fine. Led the second one a bit fast, but I really like leading intervals because it feels much easier to lead than to just hang on the back of someone the whole time. The rest felt fine except for the 6th one, where I started to feel a little nauseous, not sure where that came from, but regardless I dropped out after that to be safe. I don't want to overdo it right when I came back, but I'll definitely try to manage that next time (maybe hydrate a bit after each interval?). I probably could have done the last one as well, but that just goes back to overdoing it. Still a solid workout and looking forward to EIU this week.