Run: Progression Previous Next

8/19/2016

9:30 AM

7 mi

43:14

6:11 mi

Weather

70 F

Ratings

7 / 10
4 / 10
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Lydia

Notes

8 mile Progression Run

Bad. I was hoping to run better because the weather was more forgiving and the air was rather clear and not thick from humidity. First 5 miles went rather quickly, but then I started to really struggle going down 5:50's. By the time I started my 7th mile, I was exhausted and realized that I would not be able to keep up this pace, despite how slow it was, and cut it there. Chest issue was really bad this time, but I don't want to say that kept me back from running this workout well. I think I am just reaching a point where running alone is really starting to wear on me. Really wish I could have ran this with the boys back in Illinois, hope their workout went well. Going to a physician right after this to get my heart checked out.

Doctor gave me an ultrasound and echo recording. He said that I got MVP, which I got from my mom, but shouldn't affect me for workouts, so that was relieving. He won't be able to let me know my results until Monday, but he told me that if it is weather related, then it should get better in a few weeks, which I hope so.

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