Run: Easy Previous Next

9/23/2015

4:15 PM

6 mi

45:00

7:30 mi

Weather

65 F

Ratings

5 / 10
5 / 10
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Notes

Easy day at the Arb. Cleaned the course, did leg strength, and then an extended route to get some mileage in. Legs were sore in the beginning but surprisingly felt better after leg strength. Decided not to add on and just take tomorrow's pre race a little longer.

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