Notes
4 x 9' @ T w/ 1' R
Not one of my best workouts, but not a terrible one by any means. Used my dad's Asics for this workout today since I still don't have my shoes. Although I have less room in this one than my other shoes, at least I have better foot protection. Started off much faster than I've usually taken threshold workouts. Despite the workout being much tougher than usual, I managed to consistently drop in time except for the last one. My legs were definitely being pushed to its limit here. Lost a lot of focus on the fourth one, explaining the drop in time, but I managed to complete all 4 with above average difficulty. Although I should have been more relaxed with this workout, the consistency was still there. I really can't wait to get my shoes back tomorrow.