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Run: Easy Previous Next

7/13/2018

Date

5:37 PM

Time

4.4 mi

Distance

33:02

Duration

7:36 mi

Pace

Equipment

Nike Air Zoom Structure 21 (Gray)

Ratings

Effort6 / 10

Quality7 / 10

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CourseMoonachie

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Notes

Easy run after work. Had no time for strides, so I did pickups instead.

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