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11/1/2019

6:46 AM

5.9 mi

45:00.57

7:37 mi

Health

158 bpm
183 bpm

Weather

44 F

Ratings

5 / 10
6 / 10
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Schuylkill River Trail

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Notes

Only had to run 45 minutes today, so I woke up early enough to get the entire run in this morning. Feeling good about the 10k this week. Just gotta get some solid rest.

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