5/30/2013
4:40 AM
8.5 mi
1:11:39.90
8:29 mi
ASICS GEL-Hyper-Speed 5
Initializing charts...
Clear 82.3 F (27.9 C) From the ESE at 4.0 MPH Gusting to 6.0 MPH
Grinder's workout - 8 M w/ 3x800 @ 6:56 pace -
Grinder's workout. I felt tired. Stomach was feeling bloated. Not the best run. Glad it's over.