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Run: Recovery Previous Next

12/3/2013

Date

2:51 PM

Time

4.3 mi

Distance

42:00.08

Duration

9:49 mi

Pace

Equipment

Saucony Kinvara3 (Blue/Orange)

Health

Weight145 lb

Avg HR150 bpm

Max HR160 bpm

kilojoules1965

Weather

Temperature75 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
Graphs

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Notes

Recovery run. My legs felt tired and sore earlier, but now I feel pretty refreshed.

Comments