3/8/2014
9:41 AM
6.2 mi
53:50.01
8:41 mi
Nike Pegasus 30 Oregon Project (Pegasus 30)
Initializing charts...
Rolling and massaging has left my hip and glute feeling bruised. Hip flexor is OK, but not quite healed. Doesn't hurt more as I run. I'm going to keep it easy until the next 5k on March 15th.