4/18/2014
1:45 PM
5.5 mi
48:57.58
8:59 mi
Saucony Kinvara 3 (Blk/Green)
Initializing charts...
Start out with clam shells with a band. Did ~40 per side.
Running was very nice today. Overcast and wonderful. only ~77F. Felt great. My legs were a little sore, but not as much as my left glute!