9/19/2014
6:08 AM
8.1 mi
1:15:09.33
9:21 mi
Nike Pegasus 30 Oregon Project (Pegasus 30)
Initializing charts...
Tired, but recovering. So, to help with that, I did 8 recovery miles ( HR <= 146). It was humid out there. It help increase the slogginess factor. Feeling decent.