Notes
I guess I went a little faster than I wanted. A guy told me that there was a rattle snake on the trail. I was on high alert throughout the run, but no rattle snake. It was very nice out there today. The wind sorta sucked, but there were actually white things in the sky covering up the sun. Still ~ 87F.
Hip flexor felt pretty good. No complaints from it. Some tiredness now after the run. Finished with some box jumps.