4/24/2020
5:18 PM
5.3 mi
48:45.26
9:13 mi
Nike Air Zoom Pegasus 35 (Blue)
Initializing charts...
Heat Doping
Clear, 90°F, Feels like 90°F, Humidity 8%, Wind 11mph from NW - by Klimat.app
Getting hotter! Didn't feel too bad really. My quads were the limiting factor for sure.
Workout type:Tempo
20 min T pace, 4 min E,
15 min T pace, 3 min E,
10min T pace, 2 min E,
5 min T pace,