Notes
This has been a trying week. I got sick. Family is all sick. Running has been difficult and laborious at times. I kept my streak going though - 15 days.
1hr today. Today's run was, eh. I didn't feel like running today. Just like staying in bed all day.
Passed a coyote or dog or something in the last mile. I kept my pace, I turned around and saw it's two gleaming eyes so I booked it. I don't like adding speed work this way.