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4/16/2013

Date

6:22 AM

Time

3 mi

Distance

34:58.93

Duration

11:40 mi

Pace

Equipment

ASICS Gel-Phoenix 3 (green #2)

Health

Weight156 lb

Avg HR153 bpm

Max HR163 bpm

kilojoules1482

Weather

Temperature39 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseScandia ZZ Round the Block

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