Notes
cramptastic. been so busy with finals I didn't hydrate enough. abs/stomach were cramped up by mile 1, fully painfull from 2 to finish. probably didn't help that I ate half a pizza 2 hours before I ran. However my legs were telling me to go even faster, and I needed a quality run to relax. kind of upset I didn't get to run yesterday. operation "train hard this week" is going well though.