1/25/2007
2.8 km
8:32
4:55 mi
Puma Phasis III (2)
4x400m(90R), 3minR, 4x300m(90R)
79, 77, 74, 74, 53, 53, 51, 51
Track was a little icy, but not too bad. Splits were fast, but easy.